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Sunnhetseksperter

Melissa Rifkin, MS, RDN, CDN

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Melissa Rifkin is a registered dietitian who has been living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary and health encompasses eating nutritious foods, exercising, and balancing mental well-being. Melissa encourages small, attainable, and practical goals to help her clients balance all three areas. She wants her clients to embrace the process of change and to enjoy the foods and exercise they incorporate into their lives. Melissa is a fitness enthusiast and a certified spinning instructor who has run two marathons and enjoys cooking and creating new recipes. Learn more at melissarifkinnutrition.com.

Artikler av Melissa Rifkin, MS, RDN, CDN

   
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What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

av Melissa Rifkin, MS, RDN, CDN
12 614 Visninger
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Starting a New Workout Routine? 7 Nutrition Tips from a Dietician

Starting a New Workout Routine? 7 Nutrition Tips from a Dietician

av Melissa Rifkin, MS, RDN, CDN
7 011 Visninger
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5 Steps for Building the Perfect Smoothie According to a Dietician

5 Steps for Building the Perfect Smoothie According to a Dietician

av Melissa Rifkin, MS, RDN, CDN
16 577 Visninger
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What Are Adaptogens And Why Should You Take Them?

What Are Adaptogens And Why Should You Take Them?

av Melissa Rifkin, MS, RDN, CDN
7 601 Visninger
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Wild Yam Benefits, Uses, and Side Effects

Wild Yam Benefits, Uses, and Side Effects

av Melissa Rifkin, MS, RDN, CDN
15 711 Visninger
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How to Get Rid of Oily Skin Naturally

How to Get Rid of Oily Skin Naturally

av Melissa Rifkin, MS, RDN, CDN
16 281 Visninger
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The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

av Melissa Rifkin, MS, RDN, CDN
180 263 Visninger
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Aloe Vera Benefits: 7 Amazing Uses for Health + Skin

Aloe Vera Benefits: 7 Amazing Uses for Health + Skin

av Melissa Rifkin, MS, RDN, CDN
69 163 Visninger
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7 Anti-Inflammatory Foods and Supplements You Should Know

7 Anti-Inflammatory Foods and Supplements You Should Know

av Melissa Rifkin, MS, RDN, CDN
280 444 Visninger
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How to Create a Balanced Diet for Your Infant

How to Create a Balanced Diet for Your Infant

av Melissa Rifkin, MS, RDN, CDN
14 848 Visninger
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Hair Growth: Best Foods, Supplements, + Habits for Long, Healthy Locks

Hair Growth: Best Foods, Supplements, + Habits for Long, Healthy Locks

av Melissa Rifkin, MS, RDN, CDN
69 571 Visninger
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6 Easy Eco-Friendly Habits to Implement Today

6 Easy Eco-Friendly Habits to Implement Today

av Melissa Rifkin, MS, RDN, CDN
13 610 Visninger

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