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Sunnhetseksperter

Melissa Rifkin, MS, RDN, CDN

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Melissa Rifkin is a registered dietitian who has been living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary and health encompasses eating nutritious foods, exercising, and balancing mental well-being. Melissa encourages small, attainable, and practical goals to help her clients balance all three areas. She wants her clients to embrace the process of change and to enjoy the foods and exercise they incorporate into their lives. Melissa is a fitness enthusiast and a certified spinning instructor who has run two marathons and enjoys cooking and creating new recipes. Learn more at melissarifkinnutrition.com.

Artikler av Melissa Rifkin, MS, RDN, CDN

   
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What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

av Melissa Rifkin, MS, RDN, CDN
12 231 Visninger
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What Are the Health Benefits of Greens Powder?

What Are the Health Benefits of Greens Powder?

av Melissa Rifkin, MS, RDN, CDN
24 215 Visninger
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4 Benefits and Use Cases of Witch Hazel

4 Benefits and Use Cases of Witch Hazel

av Melissa Rifkin, MS, RDN, CDN
18 045 Visninger
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Snail Mucin's Powerful Skincare Benefits

Snail Mucin's Powerful Skincare Benefits

av Melissa Rifkin, MS, RDN, CDN
44 172 Visninger
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Wild Yam Benefits, Uses, and Side Effects

Wild Yam Benefits, Uses, and Side Effects

av Melissa Rifkin, MS, RDN, CDN
12 022 Visninger
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Jump-Start Healthy Eating Habits in 2022 With These 7 Products

Jump-Start Healthy Eating Habits in 2022 With These 7 Products

av Melissa Rifkin, MS, RDN, CDN
14 432 Visninger
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Aloe Vera Benefits: 7 Amazing Uses for Health + Skin

Aloe Vera Benefits: 7 Amazing Uses for Health + Skin

av Melissa Rifkin, MS, RDN, CDN
62 174 Visninger
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Starting a New Workout Routine? 7 Nutrition Tips from a Dietician

Starting a New Workout Routine? 7 Nutrition Tips from a Dietician

av Melissa Rifkin, MS, RDN, CDN
6 858 Visninger
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The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

av Melissa Rifkin, MS, RDN, CDN
170 653 Visninger
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Neti Pot: Benefits and How to Use One

Neti Pot: Benefits and How to Use One

av Melissa Rifkin, MS, RDN, CDN
10 611 Visninger
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How To Eat Healthier: 7 Simple Tips From A Dietitian

How To Eat Healthier: 7 Simple Tips From A Dietitian

av Melissa Rifkin, MS, RDN, CDN
7 321 Visninger
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A Dietitian's Tinned Fish Guide: Benefits, Nutrients, Recipes, and More

A Dietitian's Tinned Fish Guide: Benefits, Nutrients, Recipes, and More

av Melissa Rifkin, MS, RDN, CDN
18 870 Visninger

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